RRTC on SCI:
Promoting Health & Preventing Complications through Exercise
used as a spacer for looks

Community-Based Exercise Facilities

 

California

San Diego Area
The Challenge Center
5540 Lake Park Way
La Mesa, CA 91942
619-667-8644
Fax: 619-667-8647
http://www.challengecenter.org/
Challenge Center offers a wide array of services focused on improving health, function and quality of life for those living with severe physical disability. Each service is offered at a full market-rate value (price). Based on an enrollee’s income, a sliding scale share of cost is available to maintain the Center’s mission of providing affordable services to those in need. Each client is fully evaluated, a plan of care developed including a client’s agreement to health and wellness, with the client’s physician approval obtained before each participant begins.

Santa Barbara County
Curves for Women--Curves International
The facilities have options to provide strobes for people who are deaf and hard of hearing, but staff are not educated to respond in a positive way when asked. In addition, Santa Barbara has provided assistance for people who are blind.

Accessible Fitness
2936 Scott Boulevard
Santa Clara, Ca. 95054
http://www.accessibilitytraining.com

Second Step
32832 Wolf Store Road
Temecula, Ca 92592
909-702-6691
robstyron@hotmail.com
Web site coming


Illinois

Helen M. Galvin
Center For Health & Fitness,
Chicago, Illinois
http://www.ric.org/about/galvin.php

RIC DayRehabCenter-Ravenswood
in affiliation with Advocate Illinois Masonic
1945 W.Wilson Avenue
Chicago, IL 60640
773-290-6616
Fax: 773-290-6617
http://www.ric.org/patient/services/day.php

RIC DayRehabCenter- River North
307 W. Grand Avenue
Chicago, IL 60610
312-238-6850
Fax: 312-238-6851

Alexian Rehabilitation Hospital
Day Rehabilitation Services in affiliation with RIC
935 Beisner Road
Elk GroveVillage, IL 60007
847-640-5600
Fax: 847-981-5991

RIC DayRehabCenter - Homewood
1055 W. 175th Street #101
Homewood, IL 60430
312-238-2160
Fax: 312-238-2155

Great Lakes Adaptive Sports Association (GLASA)
400 E. Illinois Road
Lake Forest, IL 60045
Phone: (847) 283-0908
Fax: (847) 283-0973
Email: info@glasa.org
http://www.glasa.org

RIC Northshore
Day RehabCenter and Outpatient Center
755 Skokie Boulevard
Northbrook, IL 60062
847-272-7426
Fax: 847-412-6440

RIC DayRehabCenter - Wheeling
5150 Capitol Drive
Wheeling, IL 60090
847-215-9977
Fax: 847-215-9376

RIC DayRehabCenter and Outpatient Center - Willowbrook
6705 S. Kingery Highway
Willowbrook, IL 60527
630-388-6700
Fax: 630-388-6777

Iowa

The Center in Council Bluffs Iowa
http://www.thecbcenter.org

Kansas

Anytime Fitness
3510 N Ridge Road, Suite 300
Wichita KS 67205
(316) 390-1212
Email: spencer@anytimefitness-wichita.com
http://www.anytimefitness.com

Fitness 2000 24 Hour Health Club
1046 S Oliver
Wichita KS 67218
(316) 683-1916
http://www.Fitness2000hc.com

YMCA’s
East Branch
9333 E Douglas
Wichita KS 67207
(316) 685-2251

YMCA's
North Branch
3330 N Woodlawn
Wichita KS 67220
(316) 858-9622

YMCA's
South Branch
3405 S Meridian
Wichita KS 67217
(316) 942-5511

Minnesota

Pediatric & Adolescent Therapy & Fitness Center
100 Cobblestone Lane
Burnsville, MN 55337
Phone: 952-898-5700
Fax: 952-898-5757

Courage Aquatic Services at Minnesota Valley Family YMCA
13850 Portland Ave. S.
Burnsville, MN 55337
Phone: 763-520-0520
Fax: 763-520-0392

Courage Aquatic Services at Emma B. Howe Northtown Family YMCA
8950 Springbrook Dr.
Coon Rapids, MN 55433
Phone: 763-520-0520
Fax: 763-520-0392

Courage Duluth
Sports and Recreation 200 Ordean Building
424 West Superior Street
Duluth, MN 55802-1532
Phone: 218-726-4763
Fax: 218-726-4759

Courage Forest Lake
146 North Lake St.
Forest Lake, MN 55025
Phone: 651-464-5235
Fax: 651-464-8547

Courage North (Camp)
Box 1626
Lake George, MN 56458
Phone: 218-266-3658
Fax: 218-266-3458

Camp Courage
8046 83rd St. NW
Maple Lake, MN 55358
Phone: 320-963-3121
Fax: 320-963-3698

Courage Center Headquarters
3915 Golden Valley Road
Minneapolis, MN 55422
General information: 763-588-0811
Phone: Programs and services: 763-520-0520
Fax: 763-520-0577

Courage Pediatric Therapy Services at PICA Head Start Fraser (Administrative Location)
700 Humbolt Ave. N.
Minneapolis, MN 55411
Phone: 612-377-7422
Fax: 612 374-8318

PICA Head Start Glendale
96 St. Mary's Ave. SE
Minneapolis, MN 55414
Phone: 612-362-0360
Fax: 612-362-0386

Minnesota Head and Neck Pain Clinic
3475 Plymouth Blvd., Suite 200
Plymouth, MN 55447
Phone: 763-577-2484
Fax: 763-577-1375

Courage St. Croix
1460 Curve Crest Blvd.
Stillwater, MN 55082
Phone: 651-439-8283
Fax: 651-439-0576


Missouri

Missouri Department of Conservation
P.O. Box 180
Jefferson City MO 55102-0180
Provides pamphlet listing accessible Missouri areas

Unlimited Play
41 N. Meadow Drive
O’Fallon, MO 63366
(636)272-1410
Building an accessible playground in the Lake St. Louis area

Inclusive Recreation
St. Charles County, MO
Poc: Brita Weight, Coordinator
(314)359-9970

St. Charles Senior Center
1455 Fairgrounds
St. Charles, MO 63301
(636) 949-0658

Show Me Aquatics and Fitness
118 Diekamp Lane
St. Charles, MO 63303
(636)896-0999
www.showmeaquatics.org
Warm water therapy for people of all abilities.
Program locations are at the YMCA in St. Peters on Ehlmann Road and at the YMCA on O’Fallon on Pheasant Meadows Drive.

Southside Wellness Center
3017 Park Avenue
St. Louis, MO
(314)664-5024
Warm water exercise classes for individuals with arthritis. Doctor’s referral needed.

St. Louis Wheelchair Athletic Association
6420 Clayton Road
St. Louis, MO 63117
(314)768-5342
http://www.slwaa.com
Quad rugby, adult and junior basketball, snow skiing, and scuba diving classes

YMCA
1725 Locust Street
Chillicothe, MO 64601

The Rehabilitation Institute
Excel Program
Attention Linda Kaliber
3011 Baltimore
Kansas City, MO 64108
Phone: (816) 751-7812
Email: linda.kaliber@rehabkc.org

Rec Plex
5200 Mexico Road
St. Peters, MO
(636) 939-2386
Accessible Parking
Automatic Front Door
Ongoing Staff Sensitivity Training
Elevator Personal Keys Assigned
Accessible Changing Rooms with Lockers
Accessible Family Changing Rooms with Showers
Roll on Ice Rink
Roll on Wading Pool
Pool Seat Lift
Adjustable Pool Floor
Three Pools, Three Water Temperatures
Adjustable Basketball Hoops
Adjustable Viewing Stands
Listening Devices for Sport Activities
Accessible Snack Area
Signage on Restrooms
TTY Braille Accessible for hearing and visually impaired

Ohio

Fitness for Seniors & People with Disabilities
Unique Facilities for Unique Abilities
Kathleen Ferguson, PT
President
Break Out Fitness, Inc.
PO Box 26167
Cleveland, Ohio 44126-0167
Office: (440) 895-0380 Fax: (440) 895-0717
http://www.breakoutfitness.com
We are a fitness club for seniors and people with disabilities operating in Cleveland, Ohio.

Dublin Ohio Recreation Center
http://www.dublin.oh.us/city/buildings/dcrc.html

Larkins Hall, located at OSU:
http://ohiostaterecsports.org/accommodations.asp

Texas

Bachman Therapeutic Recreation Center
Dallas Park & Recreation Dept.
2750 Bachman Drive
Dallas, TX 75220.
Executive Director, Carol Lucas.
(214)670-6266. Bachman
Can be accessed through http://www.dallascityhall.com

Houston Multi-Service Center
(713) 529-5818
1475 W Gray St
Houston, TX 77019

Washington

The Highland Community Center
14224 NE Bel-Red Rd
Bellevue WA
425-452-7686
http://www.ci.bellevue.wa.us/page.asp?view=32482

Health Clubs with Wheelchair Accessible Facilities in the Puget Sound Area
(Courtesy of Northwest Regional Spinal Cord Injury System-NWRSCIS) http://depts.washington.edu/rehab/sci/fitness_exercise.html

Bally Total Fitness
800-677-4447

Bellevue Parks and Community Service Highline Center (425-452-7686) has a para gym for upper body strengthening, power trainers for arms and legs, cable weights with cuff clips.
Bellevue Parks and Community Services
PO Box 90012
Bellevue, WA 98009-9012
(425) 452-6885
Fax: (425) 452-7841
E-mail: cantiberous@ci.bellevue.wa.us
Web: http://www.ci.bellevue.wa.us/Parks/
Special Needs Recreation Programs
Phone: (425) 452-7686 (Highland Center)

Olympic Athletic Club
5301 Leary Avenue NW
Seattle, WA 98107
(206-789-5010)
http://www.olympicathleticclub.com/
Olympic Athletic Club has dumbbells and free weights.

Sound Mind and Body has dumbbells, free weights, and a personal trainer with experience working with people in wheelchairs.
Brad Hayes (206-547-3470)
437 North 34th Street
Seattle, WA 98103
http://www.smbgym.com

Seattle Athletic Club has a Ground Zero cable weight system with cuff clips, dumbbells, and free weights.
2020 Western Avenue
Seattle, WA 98121
(206-443-1111)
http://www.sacdt.com/downtown

Wisconsin

Countour Express
1005 North Gammon Road
Middleton WI 53562
(608) 831-5959
http://www.contoursexpress.com/index.html

Curves for Women
Madison Group
6300 Monona Dr
Monona, WI 53716
(608)222-1212
http://www.curvesmadisongroup.com/

Ford's Gym
2509 E. Washington Avenue
Madison, WI 53704
608-249-4227
http://www.fordsgym.com/Contact.htm

Harbor Athletic Club
2529 Allen Blvd.
Middleton, WI 53562
(608)831-6500
http://www.harborathletic.com/

Kenosha YMCA
5130 4th Ave
Kenosha, WI
Cindy Altergott at Kenosha YMCA
654-7292
http://www.kenoshaymca.org

Lakeview RecPlex
Therapeutic Recreation Program

9900 Terwall Terrace
Pleasant Prairie, WI 53158
262-947-0437
http://www.recplexonline.com
http://www.kenoshacvb.com/specialty/sport_lakeview.asp

Monkey Bar Gymnasium
600 Williamson Street
Suite K2
Madison, WI 53703
(608)663.7511
http://www.monkeybargym.com/

Orange Shoe Gym
6220 Nesbitt Road
Madison, WI 53719
(608) 270-9480
http://www.orangeshoegym.com/

Pinnacle Health & Fitness
5973 Executive Drive
Fitchburg, WI 53719
(608)278-8118
http://www.phfitness.com/

Princeton Cub West
8080 Watts Road
Madison, WI 53719
(608)833-2639
http://www.princetonclub.net/

Supreme Health fitness
5555 Odana Road
Madison,WI 53719
(608)274-5080
http://www.supremehealthfitness.com/

University of Wisconsin Natatorium Gym
2000 Observatory Drive
Madison, WI 53706
(608) 608-262-3742
http://www.recsports.wisc.edu/facilities/nat/nat.htm

UW Sport Medicine Clinic at Research Park
Research Park Clinic
621 Science Dr.
Madison, WI 53711
(608)263-8850
http://www.uwhealth.org/servlet/Satellite?cid=1052760041565&pagename=A_
UWH_HOME%2FPage%2FUWH%2FHC%2FClinics%2FClinic&clinicID=1059070926957&c=Page&assetID=1
059070926957&locationID=1058798920125

YMCA of Dane County East side
711 Cottage Grove Road
Madison, WI 53716
(608) 221-1571
http://ymcadanecounty.org/

 

©2005 ILRU Program, All rights reserved
Contact Us: ILRU
2323 S. Shepherd, Suite 1000
Houston, Texas 77019

713.520.0232 (Voice) 713.520.5136 (TTY) 713.520.5785 (Fax)


Last Modified: 03-16-05